Benefits of Apple Cider Vinegar to Heart Health

Benefits of Apple Cider Vinegar to Heart Health

Benefits of Health Tracking with Tech

Benefits of Health Tracking with Tech

Benefits of Intermittent Fasting on Blood Pressure

Benefits of Intermittent Fasting on Blood Pressure

What exercises can I do to lower my blood pressure?

What exercises can I do to lower my blood pressure?

Why did my blood pressure suddenly spike?

Why did my blood pressure suddenly spike?

Hypertension Risk Factors

Hypertension Risk Factors

Systolic vs. Diastolic Blood Pressure

Systolic vs. Diastolic Blood Pressure

Reasons for Differences in Your Blood Pressure

Reasons for Differences in Your Blood Pressure

Getting Started with Virtual Healthcare

As the COVID-19 coronavirus pandemic continues to alter our world, doctors and clinics are being forced to adopt virtual healthcare more rapidly than in the past. In fact, your provider may have recently asked you to switch to virtual visits, also known as telemedicine or telehealth.  In some cases, they are now the only option for those who require non-emergency care.

Are Wrist Blood Pressure Monitors Accurate?

Odds are, when you think of blood pressure readings your mind goes to the bulky upper arm cuffs and your doctor’s office. That sort of equipment can be intimidating, especially if your doctor recommends tracking your blood pressure at home.