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Ideas & Tips

Ideas & Tips

Tips for Reducing Blood Pressure

High Blood Pressure is often referred to as The Silent Killer.  Click here to read tips for reducing your blood pressure, including some tasty, heart-healthy recipes.  

What Is High Blood Pressure?

You've heard about high blood pressure, or maybe your doctor even says you have it.  But what exactly is high blood pressure?  What is hypertension?  Why is it important?  Click here to learn more.